Zap Procrastination
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Zap Procrastination
When you feel overwhelmed by too much to do, it can be debilitating and keep you from doing anything. Of course, this just results in a larger backlog of undone tasks. How to break the cycle? Pick ONE thing that is the most important and just do it. Example: don't shuffle those unpaid bills to the bottom of the in box again. Sit down and pay them. Don't move that complicated research project to a pending file, open it up and get started. Doing one thing improves your esteem as you stop focusing on something negative (the un-done things) and gives you a great sense of accomplishment.
