Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Health & Wellness and other Office topics.

What do I do if I´m having the worst day of my life?

Unwinding at Work

Every worker should have a private location where they can escape to unwind and relax. Whether it's the break room, lounge, lobby or a picnic table outside your building, use that area to unwind particularly when your daily stress hits hardest. Even your automobile will do when you need a few moments to de-compress. Caution: be sure you do not abuse break privileges as defined by your employer.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Office Tip Site? Request a Tip Now!

Guru Spotlight

Patricia Walters-Fischer

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!