April 27, 2007, Newsletter Issue #135: Negative Self Talk

Tip of the Week

Make it a habit to listen for negative thoughts in your mental patterns. If you catch a negative thought, immediately turn it into a positive re-statement. Example: instead of, "I will never succeed at this," override that thought with, "I am learning something new and I will master it in time!" Try to keep your positive thoughts in the present for even more success.

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