February 24, 2006, Newsletter Issue #77: Zap Procrastination
Tip of the Week
When you feel overwhelmed by too much to do, it can be debilitating and keep you from doing anything. Of course, this just results in a larger backlog of undone tasks. How to break the cycle? Pick ONE thing that is the most important and just do it. Example: don´t shuffle those unpaid bills to the bottom of the in box again. Sit down and pay them. Don´t move that complicated research project to a pending file, open it up and get started. Doing one thing improves your esteem as you stop focusing on something negative (the un-done things) and gives you a great sense of accomplishment.
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