 
|
Stretch BreaksIf you are working in front of a computer station, try taking breaks every half-hour to relieve neck and back strain. Try these (3 times on each side, holding for 15 seconds); tilt ear to shoulder; gently push chin straight back; pull elbow across chest.
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers.
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Privacy Guaranteed.
Satisfaction Required.
Satisfaction Required.
